Hi, I’m Catherine Perta, RMT - the hands and heart behind The Restoration Method. 🫶🏻
My philosophy is simple: slow down, tune in, and give your body the kind of care that creates real change.
Think: personalized approach, slow intentional work, tension release, improved mobility, and deep nervous system support. 💆🏻♀️🧠
We’ll use powerful modalities such as myofascial release, cupping therapy, trigger point therapy, and joint mobilizations.
Every session starts with a check-in and ends with you feeling more aligned, open, and at ease. 🌬️🍃
This practice is rooted in empowerment: helping you move with confidence, reach your movement goals, unlock your body’s full potential, and cultivate a state of vitality and mental softness.
Can’t wait to meet you in the treatment room! 🤲🏼
